This screener is not a diagnosis. Only a qualified healthcare professional can diagnose ADHD. Your answers stay in your browser and are never sent anywhere.
Looking for an ADHD assessment? Our partner Evallies offers ADHD assessments for adults across Australia via telehealth.
Why ADHD in women is missed
ADHD in women is more often inattentive than hyperactive. Instead of disruptive behaviour, it shows up as daydreaming, losing track of conversations, forgetting things and quiet overwhelm. Many women are first treated for anxiety or depression before ADHD is considered.
Masking and burnout
Women frequently mask symptoms by over-preparing, people-pleasing and relying on lists, alarms and perfectionism. Masking works until it doesn't — major life changes such as university, a demanding job or parenthood can tip coping into exhaustion.
Hormones can change symptoms
Many women report that focus and emotional regulation shift across the menstrual cycle, after pregnancy and around perimenopause. These changes don't cause ADHD, but they can make existing symptoms harder to manage and more noticeable.
Using the ASRS as a woman
The ASRS questions are the same for everyone, so answer honestly about how you actually function — not how hard you work to appear organised. If your Part A score is 4 or more, bring your result to a GP, psychologist or psychiatrist.
Frequently asked questions
Is there a separate ADHD test for women?
No validated screener is women-only. The ASRS works for all adults; the difference is in how symptoms present and are noticed.
What are common signs of ADHD in women?
Chronic disorganisation, forgetfulness, mental restlessness, emotional sensitivity, procrastination and feeling overwhelmed by everyday admin.
Can ADHD look like anxiety?
Yes. Constant worry about forgetting or falling behind can look like anxiety, and the two often occur together. A clinician can tell them apart.
Can teenagers or children take this test?
No. The ASRS v1.1 was validated for adults aged 18 and over. Children and teens need an age-appropriate assessment from a paediatrician, psychologist or child psychiatrist.
Are my answers stored or shared?
No. Your answers are scored inside your browser and are never sent anywhere. There's no account and no email.